Sea Moss Tea Recipe
Sea Moss Tea is not just any tea; it's a health-packed drink that's easy to love. With its simple preparation and unique flavor, it’s a great addition to anyone’s daily routine. Plus, the benefits of sea moss make every sip worth it!
Ingredients
To make Sea Moss Gel (optional)
- 25 grams dried sea moss
- filtered water enough to cover plus 1/2 cup for blending
To make Sea Moss Tea
- 1 bag tea any kind, I prefer herbal or something with some flavor for this
- 250-300 ml hot water to steep tea
- 1 tablespoon sea moss gel homemade or store-bought
- honey, lemon juice optional
Instructions
To make Sea Moss Gel (optional)
- Rinse the sea moss thoroughly under running water through a fine mesh strainer.
- Cover the sea moss with water in a container with a lid.25 grams dried sea moss, filtered water
- Let it sit in your refrigerator for 36-48 hours
- Strain and rinse the sea moss thoroughly again.
- Add the sea moss to a high-powered food processor and blend for up to 10 minutes, until it is as fine as possible.
- add 1/4 - 1/2 cup of water and blend for 3 more minutes.
- Strain the sea moss gel through a fine mesh strainer into a large bowl to remove any unprocessed pieces. I used a silicone spatula to press the gel through the sieve.
- Store the gel in a sealed glass jar in the fridge for up to 3 weeks.
To make Sea Moss Tea
- Steep your tea of choice as per package directions (I just popped some whole hibiscus flowers in hot water (80°C/175°F) and steeped for 5 minutes).250-300 ml hot water, 1 bag tea
- Add 1 tablespoon of sea moss gel to your mug and stir to dissolve.1 tablespoon sea moss gel
- Optionally, stir in some honey or a squeeze of fresh lemon juice, and enjoy!honey, lemon juice
Nutrition
Calories: 5kcal
Tried this recipe?Let us know how it was!