Easy Ground Cinnamon Powder Tea
Craving something warm and spicy? This easy Cinnamon Tea recipe uses just ground cinnamon powder to brew a comforting cup that’s good for you and sweet on your taste buds. Perfect for soothing sore throats or warming up on cold days, it’s a mugful of goodness!
I’ve made this cinnamon tea countless times, and it never disappoints! This herbal tea is especially comforting on a brisk morning or when I need a little pick-me-up in the afternoon. The warm, spicy cinnamon flavor is perfect for autumn days but just as delightful iced on a sunny porch. This cozy drink is my go-to for a quick, healthy treat that feels indulgent while keeping things nice and simple.
Why you will love brewing this tea
- Simple ingredients: Just cinnamon and water, yet so flavorful!
- Quick to make: Ready in just minutes, for those times you need comfort quick.
- Health perks: A natural boost for heart health and blood sugar control.
- Versatile: Sweeten it up or sip it straight, it’s delicious either way.
- All-season enjoyment: Ideal for a cold winter day or as an iced refreshment in summer.
Different types of cinnamon
Cinnamon comes in several exciting varieties, each with its own unique flavor and health perks!
- Ceylon cinnamon, often called “true cinnamon,” hails from Sri Lanka and is praised for its sweet, mild flavor and lower coumarin content, making it a superstar for those watching their health.
- Cassia cinnamon, also called “Chinese cinnamon” – the most common type found on grocery store shelves, offers a stronger, slightly bittersweet flavor and is a go-to for budget-friendly shoppers.
- Saigon cinnamon, from Vietnam, packs a potent punch with its exceptionally high essential oil content, which delivers an intense, spicy sweetness—perfect for a bold cinnamon kick in your recipes.
- Korintje cinnamon, sourced from Indonesia, strikes a balance with a classic, full-bodied cinnamon flavor that works beautifully in both savory dishes and sweet treats like our beloved cinnamon tea.
I used Ceylon cinnamon for this recipe. The one on buywholefoodsonline.co.uk (where I buy mine)has such a powerful scent when I open the bag! I just love it!
Key ingredients and substitutions
- Ground cinnamon powder: The star of the show, bringing all the warm, spicy flavors. You can grind cinnamon bark in a coffee grinder if you don’t have any powder on hand.
- Boiled water: The carrier of all that cozy cinnamon goodness into your cup. Filtered is best for taste!
- Maple syrup (optional): Adds a touch of natural sweetness if you like your tea a bit more on the sweet side. A drizzle of honey, agave syrup, or liquid stevia is a great substitute for a different sweet flavor here.
How to make cinnamon tea with cinnamon powder
- Boil the water: Start by heating your water to a rolling boil, either in a kettle or a pot on the stove.
- Prep your tea bag: Add your ground cinnamon to a reusable tea bag or wrap it in a small piece of cheesecloth tied with twine. This keeps your tea free of gritty bits.
- Steep: Pour the boiling water over your cinnamon-filled bag in your favorite mug.
- Wait a bit: Let it steep for about 5 minutes to unlock all those spicy flavors.
- Sweeten if you like: Add a touch of maple syrup or your sweetener of choice to taste.
- Enjoy: Sip and savor the warm, comforting flavors of your homemade cinnamon tea.
Recipe notes and tips
- Strength to your taste: Adjust the amount of cinnamon or steeping time to get the strength just right for your palate. You can add an extra teaspoon of ground cinnamon if desired.
- Keep it smooth: A fine mesh filter or cheesecloth works best to keep the grounds out of your tea. You can find reusable and disposable tea bags easily online (like amazon).
- Heat matters: Make sure your water is really boiling (not just simmering) to extract the full flavor of the cinnamon.
- Mix it up: Feel free to add a splash of milk or a cinnamon stick to your cup for extra flair and flavor.
Storage instructions
- Cool: Let your hot cinnamon tea reach room temperature before storing.
- Refrigerate: Pour the tea into a glass jar or an airtight container and keep it in the fridge for up to 5 days.
- Reheat or enjoy cold: Warm it up on the stove or in the microwave when you’re ready for a warm cup, or drink it cold for a brisk refresher.
- Freeze for later: Freeze the tea in ice cube trays for an easy way to cool down drinks or for a quick single serving of tea to reheat and enjoy anytime.
Variations
- Creamy: Stir in a splash of almond milk or regular milk for a richer, creamier version.
- Spice it up: Add a pinch of ground nutmeg or clove to introduce a new layer of spice.
- Citrus: Toss in a strip of orange peel or a squeeze of lemon juice for a zesty kick.
- Iced tea: Chill your brewed cinnamon tea and serve over ice for a refreshing summer drink.
- Caffeinated: Brew it with a black tea bag or black loose leaf tea for a bit of energy.
- Herbal mix: Combine with a bag of green tea or chamomile during steeping for added flavors and benefits.
Frequently asked questions
Absolutely! Use one cinnamon stick per cup of water. Simmer it in boiling water for about 15 minutes to get a rich flavor.
Yes, cinnamon is known for its antibacterial properties and potential benefits like improving heart health and lowering blood sugar and cholesterol levels.
Using a fine mesh filter or a cheesecloth when steeping ground cinnamon helps keep your tea smooth and free of any powdery residue.
Definitely! Cardamom, cloves, and ginger make great additions for an extra spicy kick.
More recipes you will love
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Ground Cinnamon Powder Tea
Ingredients
- 2 teaspoons ground cinnamon powder
- 300-450 ml boiled water a mugful
- 1 tablespoon maple syrup optional
Instructions
- Begin by boiling your water in an electric kettle or kettle or pot on the stove.
- Add the cinnamon powder to a reusable tea bag or small cheesecloth tied with an elastic band or twine. Don’t use an infuser as the ground cinnamon will seep through.
- When your water is boiling, pour it over the tea bag in a mug.
- Allow it to steep for 5 minutes.
- Sweeten if desired and enjoy!
Notes
- Strength to your taste: Adjust the amount of cinnamon or steeping time to get the strength just right for your palate. You can add an extra teaspoon of ground cinnamon if desired.
- Keep it smooth: A fine mesh filter or cheesecloth works best to keep the grounds out of your tea. You can find reusable and disposable tea bags easily online.
- Heat matters: Make sure your water is really boiling (not just simmering) to extract the full flavor of the cinnamon.
- Mix it up: Feel free to add a splash of milk or a cinnamon stick to your cup for extra flair and flavor.
Storage instructions
- Cool: Let your hot cinnamon tea reach room temperature before storing.
- Refrigerate: Pour the tea into a glass jar or an airtight container and keep it in the fridge for up to 5 days.
- Reheat or enjoy cold: Warm it up on the stove or in the microwave when you’re ready for a warm cup, or drink it cold for a brisk refresher.
- Freeze for later: Freeze the tea in ice cube trays for an easy way to cool down drinks or for a quick single serving of tea to reheat and enjoy anytime.